You’re about to start a process of change, and it will help if we can take a few moments to be really clear about why you want to do this.
I know what you’re thinking. Skip this part, get to the actionable stuff.
Well hold on, what if I told you that people who do this first part are more likely to succeed with their goals?
That’s right, you are more likely to succeed if you actually do this part, so don’t race ahead.
I’ve made a template with some key things for you to think about and jot down your thoughts.
So please download the template, fill it in, and save it on your computer. You might even want to print it out and stick a copy on your fridge door.
Before and After
You know how when you’re half way through that big DIY project and you suddenly realise that you should have taken photos?
This is one of those moments, except you have the luxury of being right at the beginning.
So take some photos of yourself as you are now.
You will want to compare them with the photos you’ll be taking later, believe me 🙂
Here’s a template in various formats
My BEFORE record (PDF, for printing out)
Here is a Google Doc version
You can upload your completed file below. (this is optional)